Your base for moving, feeling and performing better.
Personalised physiotherapy and Pilates to help you recover, build strength and move with confidence.
Physiotherapy || Sports || Women’s health || Clinical Pilates || Group Pilates
Our aimAt Base Physio + Pilates, we bring physiotherapy, rehabilitation and movement together under one approach. Whether you’re recovering from injury, navigating pregnancy or postpartum changes, managing pelvic health concerns, or working towards your next performance goal, we’ll help you build a stronger foundation.
Our Services
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Physiotherapy
Whether it’s reducing pain, improving mobility, or supporting recovery after injury, our goal is to help you live a healthier, more active life.
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Sports Physio
Whether you love staying active on the weekends or compete at a professional level, the team at Base Physio + Pilates is here to support your goals and guide you back to sport you love.
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Women's/Pelvic Health
Helping you navigate pelvic health concerns, pregnancy, postpartum and return to exercise.
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Clinical Pilates
Whether your goal is recovery from injury, managing pain, or building strength and flexibility, at Base Physio + Pilates your program will be tailored to your needs.
1:1, 2:1 or 3:1 sessions available
Health Fund Rebates apply
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Mat Pilates
Our Mat classes are, designed to strengthen and condition your whole body while focusing on form and technique.
These classes are best suited for people without specific injuries.
Ready to build your base?
Whether you’re managing pain, returning from injury or ready to feel stronger, we’ll help you take the next step.
