Woman lying on the floor on a black exercise mat, holding dumbbells with both hands, one leg extended straight up and the other bent, performing a workout in a bright, minimalistic room.

Base Physio + Pilates


Welcome to Base Physio + Pilates 

At Base Physio + Pilates, client-focused care is our top priority. Through high-quality and experienced physiotherapy services, we will deliver expert diagnosis and treatment, utilising modalities that are functional and efficient.

Our pilates classes, both clinical and group, are designed to help you improve your strength, flexibility, coordination and confidence. Whether you're rehabbing an injury, utilising them for prevention or general exercise, we have a class that will suit all your needs. Let us help you to feel and achieve your best.

Book Now

It’s time to build your base.